Phoenix & Dragon Bookstore Event Calendar

Midday Meditation
with Kisha Lee Crawford

Meditation is known to reduce stress, lower blood pressure and create a more enjoyable life experience. This is a casual environment to de-stress from the week and practice the principals of meditation. Join us for a unique way to spend your lunch hour while giving yourself the gift of a lifetime, the ability to relax! Never meditated? No problem. This class is for all levels of meditation from beginners to seasoned practitioners. Chairs & cushions provided.